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![A Day in the Life: What to Expect During Your First Ketamine Treatment Session](https://static.wixstatic.com/media/11062b_4911a89d3a654198b0c54dba6205bd9b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_4911a89d3a654198b0c54dba6205bd9b~mv2.webp)
Veronica Dietz
3 days ago3 min read
A Day in the Life: What to Expect During Your First Ketamine Treatment Session
Taking the step to begin ketamine therapy is a significant decision, and it's natural to have questions about what the experience will be li
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![The Future of Mental Health: How Virtual Therapy is Transforming Access to Care in Nevada](https://static.wixstatic.com/media/11062b_451c0858019f415eb514fde1c586f247~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_451c0858019f415eb514fde1c586f247~mv2.webp)
Veronica Dietz
Feb 24 min read
The Future of Mental Health: How Virtual Therapy is Transforming Access to Care in Nevada
Clear Mind Counseling offers state-of-the-art virtual therapy services that combine technological innovation with compassionate care.
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![5 Signs It's Time to Consider Ketamine-Assisted Therapy for Depression](https://static.wixstatic.com/media/23c6ed3f5e614c09b28a14d774acf206.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/23c6ed3f5e614c09b28a14d774acf206.webp)
Veronica Dietz
Jan 264 min read
5 Signs It's Time to Consider Ketamine-Assisted Therapy for Depression
At Clear Mind Counseling, we understand that considering ketamine therapy is a significant decision.
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![Understanding Insurance Coverage for Mental Health Services in Nevada: What You Need to Know](https://static.wixstatic.com/media/e63643c2b5da4a308a32eb689864913d.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/e63643c2b5da4a308a32eb689864913d.webp)
Veronica Dietz
Jan 194 min read
Understanding Insurance Coverage for Mental Health Services in Nevada: What You Need to Know
Don't let insurance confusion prevent you from seeking the care you need. Investing in your mental health is one of the most important deci
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Christina Parise
Jan 163 min read
Building Your Mental Health Foundation: Essential Elements for Lasting Well-being
Ever notice how some weeks you feel capable of handling anything life throws at you, while other times the smallest setback feels overwhelmi
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Christina Parise
Jan 93 min read
Beyond Motivation: How Building Healthy Habits Creates Lasting Change
Have you ever found yourself stuck in that familiar cycle—waiting for the perfect moment of inspiration to start therapy, begin a new ...
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![The Science Behind Ketamine Therapy: Breaking Down How It Works for Treatment-Resistant Depression](https://static.wixstatic.com/media/11062b_640f088bdec74e6e92bf85b0301d2e6d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_640f088bdec74e6e92bf85b0301d2e6d~mv2.webp)
Veronica Dietz
Jan 64 min read
The Science Behind Ketamine Therapy: Breaking Down How It Works for Treatment-Resistant Depression
Ketamine's story begins in 1962 when it was first synthesized as an anesthetic.
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Veronica Dietz
Oct 27, 20244 min read
Stress-Proof Your Life: A Holistic Approach to Resilience
In today's fast-paced world, stress has become an unwelcome companion in many of our lives. While we can't eliminate stress entirely, we can
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Veronica Dietz
Oct 20, 20243 min read
Unmasking Depression: 7 Hidden Signs You Shouldn't Ignore
Depression doesn't always announce itself with obvious signs like persistent sadness or loss of interest in activities.
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![The 5-Minute Anxiety Buster: Quick Techniques for Instant Calm](https://static.wixstatic.com/media/258377_c18f02b52ea4497f91a70cca7ba54ed6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/258377_c18f02b52ea4497f91a70cca7ba54ed6~mv2.webp)
Veronica Dietz
Oct 17, 20243 min read
The 5-Minute Anxiety Buster: Quick Techniques for Instant Calm
Life can sometimes feel like a whirlwind, can't it? One moment you're going about your day, and the next, you're caught in a storm of anxiet
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![Effective Strategies for Dealing with Anxiety: Guidance from Clear Mind Counseling](https://static.wixstatic.com/media/nsplsh_054d3c932fee4a10866e035402bb42dd~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_054d3c932fee4a10866e035402bb42dd~mv2.webp)
Veronica Dietz
Sep 29, 20243 min read
Effective Strategies for Dealing with Anxiety: Guidance from Clear Mind Counseling
Anxiety can feel overwhelming, but there are many effective ways to manage and reduce its impact on your life.
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![Understanding the Symptoms of Depression: A Guide from Clear Mind Counseling](https://static.wixstatic.com/media/nsplsh_e5932e129a114353aa562147c9dbd6c0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_e5932e129a114353aa562147c9dbd6c0~mv2.webp)
Veronica Dietz
Sep 16, 20242 min read
Understanding the Symptoms of Depression: A Guide from Clear Mind Counseling
Depression is more than just feeling sad or having a bad day. It's a serious mental health condition that affects millions of people worldwi
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![Meet Edith: The Therapist Who'll Make You Laugh (and Heal) Your Way to Happiness!](https://static.wixstatic.com/media/258377_f6d798ef85a94771ab67e709455e2026~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/258377_f6d798ef85a94771ab67e709455e2026~mv2.webp)
Veronica Dietz
Sep 13, 20242 min read
Meet Edith: The Therapist Who'll Make You Laugh (and Heal) Your Way to Happiness!
Meet Edith: The Therapist Who'll Make You Laugh (and Heal) Your Way to Happiness!
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![Meet Christina Parise, LCSW: Guiding You Towards a Clear Mind](https://static.wixstatic.com/media/258377_8db17fa669884ad8b1aa1c368ece9977~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/258377_8db17fa669884ad8b1aa1c368ece9977~mv2.webp)
Veronica Dietz
Sep 11, 20243 min read
Meet Christina Parise, LCSW: Guiding You Towards a Clear Mind
Christina Parise, LCSW, is not just the founder of Clear Mind Counseling—she's a beacon of hope, a catalyst for change, and a true innovator
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![Shining a Light on Depression: Understanding, Hope, and Healing](https://static.wixstatic.com/media/nsplsh_6f77426365667867724945~mv2_d_5150_4016_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_6f77426365667867724945~mv2_d_5150_4016_s_4_2.webp)
Veronica Dietz
Aug 1, 20243 min read
Shining a Light on Depression: Understanding, Hope, and Healing
Alright, folks, let's talk about something that affects so many of us but often stays in the shadows - depression. It's like a heavy blanket
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