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Spring Forward: Using Season Changes to Reset Your Mental Health Habits
As we transition into spring, nature offers us a perfect metaphor for personal growth and renewal.
Veronica Dietz
Mar 303 min read
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The Journey to Recovery: Real Stories from Virtual and Ketamine Therapy Patients
Everyone's path to healing is unique, yet there's comfort in knowing others have walked similar paths.
Veronica Dietz
Mar 234 min read
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Making Mental Health Care Accessible: Virtual Therapy Options Across Nevada
Let's explore how we're making mental health care accessible across our diverse state.
Veronica Dietz
Mar 163 min read
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Combining Approaches: How Virtual Therapy Complements Ketamine Treatment
After fifteen years of struggling with treatment-resistant depression, I never imagined I'd be sharing a success story. But here I am, nine
Veronica Dietz
Mar 95 min read
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Virtual Therapy Security: How We Protect Your Privacy in Online Sessions
When you choose virtual therapy, you should feel as secure and protected as you would in our physical office. Here's a comprehensive look at
Veronica Dietz
Mar 23 min read
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A Day in the Life: What to Expect During Your First Ketamine Treatment Session
Taking the step to begin ketamine therapy is a significant decision, and it's natural to have questions about what the experience will be li
Veronica Dietz
Feb 93 min read
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The Future of Mental Health: How Virtual Therapy is Transforming Access to Care in Nevada
Clear Mind Counseling offers state-of-the-art virtual therapy services that combine technological innovation with compassionate care.
Veronica Dietz
Feb 24 min read
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5 Signs It's Time to Consider Ketamine-Assisted Therapy for Depression
At Clear Mind Counseling, we understand that considering ketamine therapy is a significant decision.
Veronica Dietz
Jan 264 min read
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Understanding Insurance Coverage for Mental Health Services in Nevada: What You Need to Know
Don't let insurance confusion prevent you from seeking the care you need. Investing in your mental health is one of the most important deci
Veronica Dietz
Jan 194 min read
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Building Your Mental Health Foundation: Essential Elements for Lasting Well-being
Ever notice how some weeks you feel capable of handling anything life throws at you, while other times the smallest setback feels overwhelmi
Christina Parise
Jan 163 min read
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Beyond Motivation: How Building Healthy Habits Creates Lasting Change
Have you ever found yourself stuck in that familiar cycle—waiting for the perfect moment of inspiration to start therapy, begin a new ...
Christina Parise
Jan 93 min read
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The Science Behind Ketamine Therapy: Breaking Down How It Works for Treatment-Resistant Depression
Ketamine's story begins in 1962 when it was first synthesized as an anesthetic.
Veronica Dietz
Jan 64 min read
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Stress-Proof Your Life: A Holistic Approach to Resilience
In today's fast-paced world, stress has become an unwelcome companion in many of our lives. While we can't eliminate stress entirely, we can
Veronica Dietz
Oct 28, 20244 min read
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Unmasking Depression: 7 Hidden Signs You Shouldn't Ignore
Depression doesn't always announce itself with obvious signs like persistent sadness or loss of interest in activities.
Veronica Dietz
Oct 21, 20243 min read
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The 5-Minute Anxiety Buster: Quick Techniques for Instant Calm
Life can sometimes feel like a whirlwind, can't it? One moment you're going about your day, and the next, you're caught in a storm of anxiet
Veronica Dietz
Oct 17, 20243 min read
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Effective Strategies for Dealing with Anxiety: Guidance from Clear Mind Counseling
Anxiety can feel overwhelming, but there are many effective ways to manage and reduce its impact on your life.
Veronica Dietz
Sep 30, 20243 min read
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Understanding the Symptoms of Depression: A Guide from Clear Mind Counseling
Depression is more than just feeling sad or having a bad day. It's a serious mental health condition that affects millions of people worldwi
Veronica Dietz
Sep 16, 20242 min read
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Meet Edith: The Therapist Who'll Make You Laugh (and Heal) Your Way to Happiness!
Meet Edith: The Therapist Who'll Make You Laugh (and Heal) Your Way to Happiness!
Veronica Dietz
Sep 13, 20242 min read
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Meet Christina Parise, LCSW: Guiding You Towards a Clear Mind
Christina Parise, LCSW, is not just the founder of Clear Mind Counseling—she's a beacon of hope, a catalyst for change, and a true innovator
Veronica Dietz
Sep 11, 20243 min read
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Shining a Light on Depression: Understanding, Hope, and Healing
Alright, folks, let's talk about something that affects so many of us but often stays in the shadows - depression. It's like a heavy blanket
Veronica Dietz
Aug 2, 20243 min read
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